Evidence-Based Chiropractic & Soft Tissue Techniques

Research supports that restricted spinal motion and poor muscle activation contribute to pain and dysfunction. At TEAM Chiropractic, we combine chiropractic manipulation with rehabilitative exercise and soft tissue therapy to optimize function.

 
 
Chiropractic adjustment being performed at TEAM Chiropractic & Rehabilitation

Chiropractic Manipulation

We utilize the Palmer Package and techniques from the Motion Palpation Institute to deliver precise, evidence-based spinal and extremity adjustments.

Soft Tissue Therapy

We integrate several effective soft tissue treatments:

  • Graston Technique: Instrument-assisted soft tissue mobilization that breaks down scar tissue and fascial restrictions from injuries, surgeries, or repetitive strain. This improves range of motion, reduces pain, and restores function.

  • Cupping Therapy: An ancient healing method popularized in Western sports medicine, cupping increases blood flow to dysfunctional tissue to support healing. Used by athletes like Michael Phelps, it's effective for shoulder, back, and extremity issues.

  • Myofascial Release: Hands-on treatment to reduce adhesions and restore mobility. We apply pressure to restricted muscles while guiding them through a full range of motion.

Patient undergoing soft tissue therapy at TEAM Chiropractic & Rehabilitation.
Dry needling and acupuncture being performed with electric stimulation at TEAM Chiropractic & Rehabilitation.

Dry Needling/Acupuncture

Dry needling targets myofascial trigger points, stimulating the body’s healing response and relaxing tight muscle bands. This modern, evidence-based technique is highly effective for treating pain and movement dysfunction.